Whats eating you!

  • Caribbean Gazpacho with Avocado Salsa

    A fresh soup full or nutrients, fiber and great taste! Ingredients you will need are; 1/2 cucumber, finely diced 1/4 pineapple, finely diced 2 plum tomatoes, finely diced 1 green onion, chopped 2 tablespoons freshly chopped mint 1 cup tomato or vegetable juice 1 cup pineapple juice 1 teaspoon no-... View Post
  • The Chicken Dance With A Fruit Salsa Twist

    Has chicken become the boring meat?  Not here it isn't!  Let's add a bit of zing into that chicken. CHICKEN BREAST WITH FRUIT SALSA The things you will need; 4 skinless organic free-range chicken breast fillets juice of 1/2 lemon zest of 1/2 lemon juice of 1/2 orange zest of 1/2 orange 1 tablespo... View Post
  • Want to look 5 years younger? Who doesn't!

    Have you ever heard the term you are what you eat?  Of course you have!  You know why people are still saying it?  Because it is true!  You fuel your body with what it needs to run a fast healthy metabolism and it will give you a fast healthy metabolism.  Easy right?!  No?  Need some help with a ... View Post