• Are you as strong as a 5 year old girl?

    What happened to the dynamic and strong willed little girl that used to put on her tiara and tighten up her pony tail before pushing through the crowd to stand at the front?   Somewhere along the way we were told "good girls don't make any noise.  Don't become fussy and are definitely not strong.... View Post
  • When Cancer hits home

    To look at me now you would never guess that someone like me went through breast cancer in 2009. At the time of my diagnosis I was teaching yoga full time and a Mom of two toddlers. Ryan, my son, was 4 and Tayler my daughter was 2. I looked like anyone you run into a million times in your day.  ... View Post