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power foods

  • The Golden Latte

    The Golden Latte has become my favorite drink of the season.  Good bye pumpkin spice and hello the healing benefits of Tumeric! View Post
  • Paleo Cheesecake Bites

    I have this amazing friend Elisa Fausto-Lossifidis who runs a yoga studio here in Dubai (@Inspireyogadxb) and she is about health. Healthy life, thoughts, food, and exercise.  She sends me podcasts to listen to all the time and she is helping her family at home learn organic farming.  So when she asked me if I wanted to try a bite of her heathly treat I said "Yes Please!"

    It is sweet but light and my body loved it!!

    Recipe copied for our blog from @hukitchen 

    View Post
  • Super Green Breakfast Smoothie

    If you struggle to get your greens in, this is a quick and simple idea that combines both savory and sweet in a delicious smoothie packed full of protein and antioxidants. View Post