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  • No Bake, Delicious Energy Ball Bite Recipes

    Enjoy these three delicious, no bake energy ball bite recipes. They're simple to make and a healthy, delicious snack to try.

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  • 5 Snack Options to Bring Sexy Back

    It can be a challenge staying on top of your healthy eating when you're constantly on the go, rushing the kids to school or at work all day. It may seem simple but bringing healthy snacks with you everywhere you go will be your life saver when it comes to staying on track. Who doesn't want to be feeling amazing this summer, it's time to start making those small but effective choices to be feeling and looking great.

     

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  • Tomato Ginger Soup

    This soup was taking from Dr. Heidi's Anti Aging cookbook.   Written by Heidi Regenass M.D. Serves 4 Prep time 10 mins Cooking 30 mins Ingredients  2 tablespoons extra-virgin olive oil 1 large sweet onion, chopped 2 carrots, peeled and diced 2 sticks celery, chopped 2 cloves garlic, minced 1/2 in... View Post