• News in nutrition......."Do quick fixes work?"

    We at Tonic UAE have been noticing a growing trend in the "Fad Diet" market in Dubai.  They have always been around from the cayenne, lemon and honey in water to the latest juice/shake drink fast.  The newest and latest have you buying pills that are meant to provide nutrients like fruit and vege... View Post
  • Fish Stew with Lemongrass and Coconut Milk

    Fragrant and savory is the best way to describe this stew Ingredients you will need: 2 tablespoons extra-virgin olive oil  2 green chilies, deseeded and sliced 2 stalks lemongrass, bruised and sliced lengthwise 4 cloves garlic, thinly sliced 2 carrots, thinly sliced 2 small sweet potatoes, thinly... View Post