Blackened Cod with Radish and Red Cabbage Slaw

Blackened Cod with Radish and Red Cabbage Slaw+ healthy eating
Crunchy and fresh slaw is a great accompaniment with fish.

Ingredients

8 radishes, thinly sliced

¼ small red cabbage, shredded

½ small red onion, thinly sliced

200 g sustainable skinless cod fillet piece

1 stalk celery, sliced

1 small bunch coriander chopped

1 jalapeño, seeded and sliced

1 lime, juiced

1 tsp olive oil

1 pinch smoked paprika and ground cumin

1 tsp oregano

½ tsp garlic or celery salt

Method

  1. Mix the radish, cabbage, red onion, celery, most of the coriander and jalapeño in a large bowl. Whisk the lime juice with 1 tsp oil and seasoning. Tip into the slaw and toss.
  2. Mix the spices and salt together and rub over the fish, coating well. Heat 1 tsp oil in a frying pan until very hot, and sear the cod on each side for 2 minutes until the spices darken, and the fish is cooked through. Serve with more coriander and the radish slaw.
Tags: Food, Healthy

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