• The Golden Latte

    The Golden Latte has become my favorite drink of the season.  Good bye pumpkin spice and hello the healing benefits of Tumeric! View Post
  • Surviving Cancer~My Story

    In June of 2009 I received a call from my doctor with the results of a biopsy test I had on a lump found in my left breast.  I was sitting in my truck in front of a local grocery store.  Just parked and was there to buy a small container of milk to feed my 2 small children breakfast before our fl... View Post
  • Paleo Cheesecake Bites

    I have this amazing friend Elisa Fausto-Lossifidis who runs a yoga studio here in Dubai (@Inspireyogadxb) and she is about health. Healthy life, thoughts, food, and exercise.  She sends me podcasts to listen to all the time and she is helping her family at home learn organic farming.  So when she asked me if I wanted to try a bite of her heathly treat I said "Yes Please!"

    It is sweet but light and my body loved it!!

    Recipe copied for our blog from @hukitchen 

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